- 13 - 21Thursday 24 August 2023Aug. 31, 2023
- 13 - 20Thursday 24 August 2023Aug. 24, 2023
- 13 - 19Thursday 17 August 2023Aug. 17, 2023
- 13 - 18Thursday 10 August 2023Aug. 10, 2023
- 13 - 17Thursday 3 August 2023Aug. 03, 2023
- 13 - 16Thursday 27 July 2023Jul. 27, 2023
- 13 - 15Thursday 20 July 2023Jul. 20, 2023
- 13 - 14Thursday 13 July 2023Jul. 13, 2023
- 13 - 13Thursday 6 July 2023Jul. 06, 2023
- 13 - 12Thursday 29 June 2023Jun. 29, 2023
- 13 - 11Thursday 22 June 2023Jun. 22, 2023
- 13 - 10Thursday 15 June 2023Jun. 15, 2023
- 13 - 9Thursday 8 June 2023Jun. 08, 2023
- 13 - 8Thursday 1 June 2023Jun. 01, 2023
- 13 - 7Thursday 25 May 2023May. 25, 2023
- 13 - 6Thursday 18 May 2023May. 18, 2023
- 13 - 5Episode 5May. 11, 2023
- 13 - 4Thursday April 25 2024Apr. 25, 2024
- 13 - 3Thursday April 18 2024Apr. 18, 2024
- 13 - 2Thursday April 11 2024Apr. 11, 2024
- 13 - 1Thursday April 4th 2024Apr. 04, 2024
7 Days is a New Zealand comedy gameshow similar in some ways to the British program Mock the Week, hosted by Jeremy Corbett and created by The Down Low Concept. Paul Ego and Dai Henwood usually appear on each episode, along with other comedians, who form teams and answer questions about news stories from the last week.