Catalyst Season 5 Episode 9
How To Exercise Better
What kind of exercise should we be doing, how much do we need & how hard should push ourselves? To help us live happier healthier lives Dr Caroline West & Dr Shalin Naik uncover the latest sport science secrets from the AIS.
5 - 17Sleep MattersFeb. 27, 2018- 5 - 16Gut Revolution (Part 3) Victoria's StoryFeb. 20, 2018
- 5 - 15Back To The MoonFeb. 13, 2018
- 5 - 14Farmer Needs A RobotFeb. 06, 2018
- 5 - 13The Secret To Making Better DecisionsJan. 30, 2018
- 5 - 12It's A Twin ThingOct. 31, 2017
- 5 - 11Gut Revolution (Part 2) Garry's StoryOct. 24, 2017
- 5 - 10Gut Revolution (Part 1)Oct. 17, 2017
- 5 - 9How To Exercise BetterOct. 10, 2017
- 5 - 8Can We Save the Reef?Oct. 03, 2017
- 5 - 7Sit Back, Relax; The Dawn Of The Driverless CarSep. 26, 2017
- 5 - 6Death Dive: Into The Rings Of SaturnSep. 19, 2017
- 5 - 5Heartbeat: The Miracle Inside YouSep. 12, 2017
- 5 - 4The Day The Dinosaurs DiedSep. 05, 2017
- 5 - 3Closing In: The Hunt For Alien LifeAug. 29, 2017
- 5 - 2Can Seaweed Save The World?Aug. 22, 2017
- 5 - 1Meet The AvatarsAug. 15, 2017
